HeartMath – What have we learned?

HeartMath – What have we learned?

Holistic medicine is a term that is loosely bantered about and yet, poorly embraced by well-intentioned practitioners of complementary and alternative medicine. What is holistic medicine? It is a system that considers that a person is more than his...

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Happy Gut, Healthy Body

Happy Gut, Healthy Body

The foundation of good health starts with a healthy, happy digestive system. The gut is where many of the most important processes happen in the body such as eliminating toxins, absorbing nutrients, filtering out viruses and bacteria, and supporting the immune system....

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