What is Stress and How Does It Affect Irritable Bowel Syndrome Stress is a normal reaction the body has when changes occur. It can respond to these changes physically, mentally, or emotionally. The Body has a built-in stress response system that fights stressful...
Recent research has demonstrated that the Ketogenic diet is very effective for treating several metabolic conditions. These metabolic conditions include: Obesity Heart Disease Diabetes Neurodenegerative diseases – Alzheimer’s, Parkinson’s, Epilepsy, and Multiple...
Celebrating Healthy Heart Month with LiveO2! Spring is just around the corner and we would like to help you renew your exercise goals. In six LiveO2 sessions you will feel recharged, improve cardiovascular fitness, and be ready to resume your outdoor activities. For...
The LiveO2 team made a very important podcast that we wanted to highlight, with the flu having reached an “epidemic” status. Click on the podcast player below to listen, or you can watch the YouTube version below the player! They did a great job...
The year-end holidays are a wonderful time to spend with family and friends. But spending more time with people also means we are exposed to colds and flu. This year very high levels of influenza are expected. You can decrease your susceptibility to colds and flu by...
