Anxiety and weight gain You’ve gained weight. You’re always stressed out. The extra weight is stressing you out even more, but you have too much on your mind to do anything about it. Instead you eat pizza, drink wine, and stress some more. If this is you, you’re not...
Recent research has demonstrated that the Ketogenic diet is very effective for treating several metabolic conditions. These metabolic conditions include: Obesity Heart Disease Diabetes Neurodenegerative diseases – Alzheimer’s, Parkinson’s, Epilepsy, and Multiple...
During spring, nature goes through the lovely process of renewal. Cleansing and detoxification is a gentle and effective way to bring the energy of renewal into our own lives. Spring cleaning is more than just detoxifying the body, it can also mean avoiding...
Natural treatment for weight loss L-carnitine is a natural compound that is found mostly in animal foods such as red meat, chicken and fish. A well-balanced diet provides about 100 to 300 mg L-carnitine per day. L-carnitine deficiency is rare if moderate portions of...
What is Making Us FAT? Gary S. Gruber, ND Fat is really not a bad thing unless it is a cause of inflammation and chronic disease. Fat is a source of energy and it is the backbone for making cells and signaling chemicals called hormones. Here is a shocking statistic:...
Fat is Necessary Fat is really not a bad thing unless it is a cause of inflammation and chronic disease. Fat is a source of energy and it is the backbone for making cells and signaling chemicals called hormones. Here is a shocking statistic: one out of three men and...
