HeartMath Tool for Crisis Management – Care Focus for Transforming Fear and Panic Due to uncertainty, the COVID19 pandemic is causing an increase of fear and anxiety in our community. You can see it in the faces of people while waiting in lines to enter the...
HeartMath Institute Gives 100,000 Kids Free Access to a New Online Course, HeartSmarts® Adventure. With so many families sheltering at home now, many find themselves facing new challenges – how to manage time with their kids at home, how to create...
What are heart palpitations and why are you getting them? When heart palpitations start, it stops you in your tracks. It’s that feeling when your heart suddenly begins to race or flutter. It might feel like it’s skipping a beat or beating irregularly. You can’t ignore...
HeartMath – What have we learned? Holistic medicine is a term that is loosely bantered about and yet, poorly embraced by well-intentioned practitioners of complementary and alternative medicine. What is holistic medicine? It is a system that considers that a...
Brain Fog and Fatigue in Chronic Lyme Disease In our clinic we see many patients that are diagnosed with chronic Lyme disease. One common thread with all these patients is brain fog and fatigue. Brain fog and fatigue are common symptoms that result from chronic...
Holistic Treatments for Chronic Pain Nothing is more debilitating than chronic pain. Accident or physical trauma is a cause of long term pain. Conditions such as fibromyalgia and irritable bowel syndrome are also associated with chronic pain. Most of the time patients...