Anyone looking for an all-natural, holistic way to help relieve the symptoms of painful allergies, troublesome colds, and regular sinus congestion, should be interested in nasal irrigation. Nasal irrigation has been growing in popularity, and the basic principle...
Summer is a time of renewal for many. After months of hibernation, people can’t wait to break open the windows and rediscover their love of nature and the outdoors. Unfortunately for 50 million Americans with seasonal allergies, this season of rebirth is marred by...
Over 10,000 years ago Hunter-Gatherers of the Fertile Crescent in Africa noticed that grazing animals ate and thrived on certain grasses. There were so many advantages to converting these grasses into human food: seeds could be stored, ground, and cooked into foods...